The training so far ....... 1st Apr update

Only 2 months to go

Continuing to cycle into work whenever I can as well as the Saturday ride with the club. Hopefully with the longer days and warmer weather (?) the number of miles should be increasing. Weight down to 200lbs (5lbs less than on Mar 1st, if I keep this up there will be another 10 pounds less to carry over them hills)

Entry had been confirmed for the Etape Du Dales at the end of May and now the T-Mobile/Giant 24 hr Mountain Mayhem the week after we get back. Can't wait!

B&B booked all the way upto Dumfries now, just need to sort out some logistics with Rod and we can get on with the rest.

Herbal Remedies Ltd www.natures-kiss.co.uk who provide sports rub have very kindly donated some of their wonderful products to help ease away the pain during the ride and training. Thanks