The training so far ....... 1st Apr update

Only 2 months to go

Continuing to cycle into work whenever I can as well as the Saturday ride with the club. Hopefully with the longer days and warmer weather (?) the number of miles should be increasing. Weight down to 200lbs (5lbs less than on Mar 1st, if I keep this up there will be another 10 pounds less to carry over them hills)

Entry had been confirmed for the Etape Du Dales at the end of May and now the T-Mobile/Giant 24 hr Mountain Mayhem the week after we get back. Can't wait!

B&B booked all the way upto Dumfries now, just need to sort out some logistics with Rod and we can get on with the rest.

Herbal Remedies Ltd www.natures-kiss.co.uk who provide sports rub have very kindly donated some of their wonderful products to help ease away the pain during the ride and training. Thanks

The training so far ....... 1st Mar update

Only 3 months to go

Continuing to cycling into work twice a week whenever the day job allows it. Also putting in a few extra miles on a Saturday - up to 50 miles now. Weight down to 205lbs (only 2lbs less than on Feb 1st, need to start eating less I think)

Entry confirm for the Etape Du Dales at the end of May.

Looking to book the B&B for the first week of the trip - My Dad has confirmed he can come along as support in the car. It will make a huge difference - Thanks Dad.

Just need to finalise a support crew/driver before for the second week now - hopefully a good friend Rod will be able to help out.

Also tried a few companies for some sponsorship. www.trybike.co.uk have provided some lightweight carbon stems for the trip (thanks) and Richard at www.RaceScene.co.uk has said he will help nearer the time. Already fitted a nice compact for when the legs get a bit heavy!